The MELT Toolkit

In the rapidly evolving landscape of education, the intersection of mindfulness practices and language teaching has gained significant attention. Recognizing the importance of cultivating a positive and mindful learning environment, this comprehensive digital toolkit has been designed specifically for language teachers. The MELT Toolkit aims to empower teachers with resources and strategies to integrate mindfulness into their teaching practices, promoting not only language proficiency but also the well-being of both teachers and students.
This toolkit includes:

• MELT and MELL
• Fundamentals of Mindfulness
• Nine Attitudes of Mindfulness and Their Implications for Language Classes
• The MELT Website
• Mindfulness and Foreign Language Teaching
• The Autonomic Nervous Systems
• Guided Breathing
• Guided Breathing with Natural Shapes
• Guided Breathing with Geometric Shapes
• Guided Meditation
• Yoga in the Classroom
• Sample MELT Practices
• Wordbank
• Posters
• Mantras
• Articles on Mindfulness
• Sample MELT Task for Teachers